Offerings
I specialise in holistic nutrition consultations for babies and children & breastfeeding support for mums.
To determine what is going on for you or in your child's body, it’s essential to conduct a thorough assessment, which may include gathering detailed health history, dietary habits, and any specific symptoms observed. Understanding the underlying reasons for your child's health concerns is crucial. Once we identify these factors, we can formulate a tailored treatment plan that works for your family.
Your treatment plan will encompass guidance on diet, lifestyle, and supplements. Depending on your health status and the support needed, follow-up consultations are advisable every 2-4 weeks at first, with frequency decreasing as your little one’s health progresses. Clients focused on wellness typically schedule appointments every 3-4 months to maintain their progress and apply preventive health strategies.
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In this consultation I will provide you will a clear tailored breastfeeding plan to help you overcome any challenges and help you breastfeed your little one the way you want to.
You will find confidence in your ability to nourish your baby and ensure you are replenishing your own body at the same time.
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Support with colic, wind, reflux and diet
Ways to successfully increase milk supply
Dropping top-ups or triple feeding support
Nipple pain and latch improvement
Oversupply and engorgement
Mastitis and supporting your immunity
Bottle feeding and bottle refusal
Breast refusal strategies
Colic / unsettled baby
Weaning and nutrition for you and your little one
Nutrition plans and enriching your breastmilk
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Comprehensive guidance to help you set up a healthy foundation for eating and nourish your little one with every bite.
This will include a holistic nutritional approach to help you navigate any challenges that may arise like constipation, allergies, nutrient deficiencies, picky eating or mealtime battles.
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Identifying developmental signs of readiness for starting solids
Navigating baby-led weaning, purees, and combination feeding
Clear information on how to introduce age-appropriate foods for your baby that will best support their growth and development
Best practices to create a supportive mealtime and set up life-long healthy eating habits
Guidance on the most nutrient-dense foods to help meet your baby’s individual nutritional needs
Support you in navigating any challenges that arise along the way, such as allergies, food sensitivities, picky eating, or constipation
An individual plan and comprehensive timeline for mindfully introducing allergenic foods
Any breastfeeding challenges or questions you need support with
Any supplemental support you may need to consider
… and any other questions you have!
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Childhood eczema and allergies can be challenging for both children and their families. However, overcoming these issues is possible through a holistic nutrition approach.
Each child’s condition is very unique and requires a comprehensive assessment to ensure we identify and address the root cause of the issue. Here, I will provide practical long-term nutrition and supplement support as well as clear proven protocols for lasting relief from the chronic and uncomfortable symptoms of eczema or food allergies/ intolerances.
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Comprehensive evaluation of your baby's health history, diet, and lifestyle
A 'trigger food' elimination plan for either food sensitivities or eczema
A step by step gut protocol for successfully reducing food sensitivities and eczema
A personal nutrition plan to diversify beneficial gut bacteria as well as foods and supplement support to rebuild strengthen the intestinal wall barrier
A nutrient dense guide to optimise your baby’s nutrient absorption and immune system
Any lifestyle changes to support your baby’s holistic health
Any supplements or creams to help your baby to recover… and thrive!
A food elimination food guide to ensure your baby’s nutritional needs are being met while foods are being eliminated.
… and anything else you would like to focus on!
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This 1:1 session with me will provide you with clarity and individualised guidance so that you and your little one can address any illnesses, immune issues and gut health concerns.
Whether your child is a fussy eater, has mood disturbances, skin conditions or low immunity - focusing on practical ways to incorporate specific nutrients your baby or child needs has a profound impact on their health and development now and in the future.
I will work with you and provide evidenced- based strategies with realistic and achievable treatment goals that are targeted to support the individual your child is.
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A 30 minute appointment is ideal for 1-2 recommendations such as supplement support and nutrient dense foods to consider for individual needs. An hour will delve deeper into immunity and a more complex meal plan.
Book an appointment.
If you can’t see a time that suits you please feel free to email me at hey@babynutrition.com.au
Or fill out a contact form here
At Nurtured Lactation & Baby Nutrition, I’m here to offer tailored evidence-based breastfeeding support to help mothers navigate this critical phase, address any challenges and promote a positive feeding experience.
My holistic nutrition consultations focus on meeting your baby's unique nutritional needs through practical and achievable treatment plans and protocols. Together we can address your little one’s health and nutrition so they can grow and thrive as they should!
I am here to help empower you to make informed food choices for long-term well-being and enhance your postpartum!
